PLANT BASED EATING
Plant-based eating and Coconut Bowls go hand in hand. There’s something special about eating from a natural bowl filled with only food that can be grown and picked from your garden.
Whether you follow a vegetarian or vegan diet or are simply trying to eat more plants and fewer animal products, our goal is to show you just how delicious plant-based food is.
When we eat more food from plant sources, our intake of vital nutrients including fibre, antioxidants, vitamins and minerals increase. Boosting our nutrient intake positively impacts the way we feel, and when we consume more whole, plant-based foods we tend to see an increase in energy, clearer skin and find it easier to lose weight. While a strictly plant-based diet may not be for everyone, if we all include more plant-based meals in our diet, we will all be better off.
Our recipe blog and social media regularly showcases how incredibly tasty and versatile plant-based foods are, and aims to inspire you to embrace a more sustainable and healthy lifestyle with ease.